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Prep Time10 minutes
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Cook Time30 minutes
Mild flounder fillets accompany a cheesy creamy orzo!
Ingredients
Directions
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Add a tablespoon of olive oil to a medium skillet. Add shallots and sauté till they soften. Add spinach and continue to sauté till spinach wilts down.
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Add orzo to the shallot spinach mixture.
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Add the chopped sundried tomatoes to the mixture.
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Add cream, broth, white wine, rosemary, thyme, oregano, and basil. Stir well and bring to a boil. Reduce heat to a simmer, cover and simmer for about 18 minutes. Stir occasionally until orzo is al dente.
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Once orzo is cooked, add Parmesan cheese and stir. Cover, keep warm and set aside.
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In a separate pan add a tablespoon of butter and heat on medium high heat. Pat flounder dry with a paper towel. Salt and pepper both sides of fish. Add fish to the pan and cook a couple minutes on both sides until cooked through. remove from heat.
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Spread a large spoonful of orzo on the plate and set the flounder on top. Enjoy
Don't miss my new recipes on: Fisherman’s Seafood Chowder
Conclusion
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Flounder over Orzo with Tuscan Cheesy Tomato Sauce
Ingredients
Follow The Directions
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Add a tablespoon of olive oil to a medium skillet. Add shallots and sauté till they soften. Add spinach and continue to sauté till spinach wilts down.

Add orzo to the shallot spinach mixture.
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Add the chopped sundried tomatoes to the mixture.
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Add cream, broth, white wine, rosemary, thyme, oregano, and basil. Stir well and bring to a boil. Reduce heat to a simmer, cover and simmer for about 18 minutes. Stir occasionally until orzo is al dente.
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Once orzo is cooked, add Parmesan cheese and stir. Cover, keep warm and set aside.
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In a separate pan add a tablespoon of butter and heat on medium high heat. Pat flounder dry with a paper towel. Salt and pepper both sides of fish. Add fish to the pan and cook a couple minutes on both sides until cooked through. remove from heat.
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Spread a large spoonful of orzo on the plate and set the flounder on top. Enjoy
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