Pan Seared Flounder over Orzo with Tuscan Cheesy Tomato Sauce

  • Prep Time
    10 minutes
  • Cook Time
    30 minutes

Ingredients

    Directions

    Step1

    Add a tablespoon of olive oil to a medium skillet. Add shallots and sauté till they soften. Add spinach and continue to sauté till spinach wilts down.

    Step2

    Add orzo to the shallot spinach mixture.

    Step3

    Add the chopped sundried tomatoes to the mixture.

    Step4

    Add cream, broth, white wine, rosemary, thyme, oregano, and basil. Stir well and bring to a boil. Reduce heat to a simmer, cover and simmer for about 18 minutes. Stir occasionally until orzo is al dente.

    Step5

    Once orzo is cooked, add Parmesan cheese and stir. Cover, keep warm and set aside.

    Step6

    In a separate pan add a tablespoon of butter and heat on medium high heat. Rinse your flounder fillets and pat dry with a paper towel. Salt and pepper both sides of fish. Add fish to the pan and cook a couple minutes on both sides until cooked through. remove from heat.

    Step7

    Spread a large spoonful of orzo on the plate and set the flounder on top. Enjoy

    You May Also Like

    Leave a Review

    Your email address will not be published. Required fields are marked *